Health Made Simple.
Food Diary
Made Simple.
Input meals with voice
No to manual logging. Yes to being aware of what you eat. Awareness plus Knowledge will keep your body healthy. Do you wish to spend 3 minutes a day to get there?
Record at any convenient time
Use natural language
No need to weigh anything
Speak in any language
Fastest way to log a meal
Suitable for any age group
Balance is Key
Should you be eating 1950 kCal or 2130 kCal? We don't know. Balance and habits is what matters. Let's focus on the important and easy-to-fix aspects of your diet.
No need for calorie counting
Balance assessed monthly
We reward your positive trends
We take it easy: no negativity
New habits take time, it's ok
Let's explore your diet together
Science-backed Advice
Nutritional space is full of controversy. Let's keep it Simple. Let's keep it Scientific.
Food diary is employed by doctors
Tracking is the first step to fixing
Broccoli or Kale? No idea.
A fruit or an Oreo? A fruit.
Nutrient targets: WHO data
Balance: Voedingscentrum data
Our stickers motivate you to keep going
50%
Overweight adults in NL
Obesity epidemic in the world and in the NL is on the rise
€8B
Diabetes Impact in NL
Non-communicable diseases put a huge strain on healthcare
58%
Of Diabetes is Preventable
And less then 50% of patients adheres to lifestyle measures
+5,8 QALY
Via weight-control
Expected gain in life quality and lifespan from lifestyle coaching
0 days
To start the change
In your diet when using a food diary. Tracking equals changing!
100%
Faster Weight Loss
For people using food diary at least 5 times a week